Maslow’s Hierarchy

  • Lower needs are prioritized over higher needss.
  • Self-Actualization - Morality, creativity, spontaneity, acceptance, purpose and meaning.
  • Self-Esteem - confidence, achievement, respect of others, the need to be a unique individual
  • Love and Belonging - friendship, family, intimacy, sense of connection.
  • Safety and Security - health, employment, property, family, social stability.
  • Physiological Needs - breathing, food, water, clothing, sleep.

Ryan and Deci’s Listing

  • Competence - “I need to feel good at something”
  • Autonomy - “I need freedom to do things my own way”
  • Relatedness - “I need to connect with other people”